Grief & Loss
Grief & Loss
How to Cope With Loss
Are you suffering from grief, loss or bereavement?
Are you looking for someone to help you cope?
Based in Leesburg, Florida, but also servicing areas throughout Florida, including Orlando, Tampa, Gainesville, Ocala and Jacksonville, Florida, I can help.
We all experience loss in our lives. It may be of little importance and we travel forward.
However, many times it is SIGNIFICANT enough to cause us to feel GRIEF. There are many events which can do this — loss of a job, loss of financial well- being, moving away from family or friends. Each of us holds different things dear or important. It is then that we grieve that LOSS. Sometimes this is so strong that our very daily life is stuck in a bad place and we may need HELP and GUIDANCE.
BEREAVEMENT is the grief over the death of a loved one.
This can encompass both deep sadness and despair, even anger.
If this is where you find yourself, working with a Grief and Loss Coach can help you achieve a positive outcome.
I know this to be true because I work with clients experiencing these events, I am able to guide them to understand the phases of what they are feeling, to move in a healthy and positive manner.