Life Coaching

Life Coaching

Life Coaching

Are You Looking for a Life Coach in Florida?  If you are looking for a Life Coach in and around Florida you’ve come to the right place.  I service the areas around Leesburg, Florida, including Orlando, Tampa, Gainesville, Ocala and Jacksonville, Florida.  We also service clients throughout the United States via Skype or Zoom, no problem.

What is a Professional Life Coach?

A Professional Life Coach is a trusted mentor who can help you identify and uncover ways to acheive and renew your fullest potential. It is a one-on-one relationship that provides a supportive and non-judgmental space to help you create what you want for yourself. You can find a Life Coach to help you strategize and acquire the tools you need to achieve your goals and needs. It consists of steps to help you identify and reframe your thoughts and attitudes. It can also help you break negative habits, acquire new methods of identification, and take action to achieve your best and most comfortable self!

What types of people have Life Coaches?

People from all walks of life work with professional Life Coaches to help attain their goals. Life Coaches work with people in all areas of their life including relationships, career, finance, health and more. Working with a personal Life Coach is not limited to any type of person, but is best for those who want to take initiative in their own life. People who get a Life Coach are committed to a more fulfilled life and are willing to do the work needed to get there.

How will Life Coaching help?

The results will vary depending on what brings you to a Life Coach. If you get a Life Coach to help you out professionally, life coaching can help you make your work life more gratifying. If your reasons are personal, you can find a life coach to help you improve your relationships, resolve ongoing negative behaviors, improve your overall health, and grow spirituality.  When dealing with grief, and anxiety if approached; your Life Coach can help you move toward renewal of living a more balanced and enhanced life!

What happens in a Life Coaching Session?

Each session is tailored to the client and will vary based on individual needs. In the beginning, we will discuss what you are committed to accomplishing through our work together and we will begin to create a plan to achieve your goals. Periodically, we will do agreement activities to help direct your progress. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.

Do I really need a personal Life Coach, can’t I just do it by myself?

Life coaching can take you above and beyond your own personal limitations. More often than not, people try to achieve their greatest potential, but don’t even realize what stands in their way.  A personal Life Coach can offer an unbiased and objective perspective, and can help you realize your patterns and habits. Most people experience that they are more efficient when working with a Professional Life Coach. Life coaching leads you to fulfill your goals and will give you support and encouragement along the way.

How is Coaching different from Therapy?

While the life coaching I provide can be therapeutic, it is not therapy. Coaching is distinct from traditional therapy because it is not designed to address psychological issues. While emotional issues may arise, the primary focus of life coaching is to help you identify your goals, achieve them, and develop constructive habits and skills. There is little emphasis placed on the past with life coaching, but instead the focus is on creating what you want now and in the future.

How long do people generally work with a Life Coach?

To experience the effectiveness of a life coaching program, I suggest clients make an initial three-month commitment. At the end of the three months, we will evaluate progress and discuss options for continued coaching.

Is personal life coaching confidential?

What we discuss will be held in confidence and not shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists and attorneys is not granted to coaching professionals. That said, life coaching is a confidential process, and your personal information will always be protected.

While we service clients in the Orlando, Tampa, Gainesville or Ocala Florida areas, we can also work with clients via Zoom or phone.  Please contact us for a free consultation or to make an appointment.